1. There’s that old saying, “Dance like nobody’s watching.” Forget that. Put on your headphones, crank that song that pumps you up, and dance/strut/own it
as if all those strangers you pass by forked up unbelievable amounts of money to come see you sell out a stadium.
2. Make a list of everything you fear the most: the worst-case scenarios, the phobias, and those things that keep you up at night when everyone else is sleeping. Look at them all written down. As you read each one back to yourself, realize the world didn’t stop turning. Your fears aren’t holding back the universe, only you.
3. You know that cute barista, or the acquaintance you run into at parties, or the person you’ve been secretly crushing on for ages? Swallow that fear of rejection and ask them out. They say no? Ouch, but you’ll be okay. They say…
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